Services For You –

Available in Tallahassee, Orlando and Nationwide

  • Individual Massage Therapy/Stretch Sessions    (Orlando appts. contact Dana 850.528.1945)
  • Consulting Sessions for Athletic Teams, Sports & Fitness Clubs; Middle, High School, and College Athletic Departments; and Professional Athletes
  • Group Stretching Classes    (Orlando classes Contact Dana 850.528.1945)
  • Workplace/Company Stretching Classes
  • Continuing Education Courses for LMTs
  • Education Courses to Licensed Personal Trainers
  • Educational Seminars for Companies, Employers, Employees
  • Therapy for Athletes at Sanctioned Events such as Iron Man (half and full triathlon), The Donna Marathon, Disney Marathons

Individual Massage/Stretch and Group Stretching Sessions

Stretching Your Life (SYL) offers practical solutions for everyday health challenges and needs in Tallahassee, Orlando and Nationwide. The company provides ongoing wellness and injury education, massage and stretching therapy, and personal training. SYL makes available individual massage/stretch and group sessions. Give Dana or Kim a shout, they look forward to inspiring you to take charge of your health and motivate you to gain control over your pain and/or inhibited mobility.

Continuing Education Courses

Active Isolated Stretching (AIS, The Mattes Method) Continuing Education Courses
Stretching Your Life offers in-depth hands on continuing (CEU) education programs for licensed massage therapists in beginning, intermediate, and advanced Active Isolated Stretching (AIS); and fitness conferences designed to create a high level of competency among fitness, health, nutrition and wellness professionals. SYL CEUs are recognized for upholding the values of professional excellence and quality within the health, fitness, nutrition and wellness industries.

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