Welcome to April!

Best new fitness craze.  Catch it here:
http://www.youtube.com/watch?feature=player_embedded&v=vdX_OBUeHb4

April Fools…But those are some serious moves.  Now here we go with some awesome local events and information.

So here we are, FINALLY getting some warmer weather.  This is also the time of year where I want to be outside all day everyday.  There’s always so much to do and the sun feels so good as it warms up the skin, not to mention the gorgeous flowers that are blooming!  Spring is here, and hopefully it won’t get too hot too quickly.  Springtime Tallahassee is this Saturday (Woohoo).  Come out and enjoy with the ladies from Stretching Your Life!  For more information, check out the official website: http://springtimetallahassee.com/.

If you aren’t too tuckered out from Saturday, there is a 7 mile loop hike of Torreya Park on Sunday with the Fit & Functional team.  Starts at 9:30 and goes until 12:30.  $15 which includes lunch.  http://www.groupfitstudio.com/index.php?option=com_eventlist&view=details&id=53:Spring%20Hike&Itemid=2

Also, another cool event coming up on April 15, 2013 from 7:45-9pm.  It’s a New Leaf Market.  It’s called: “I Eat Healthy, So Why Do I Feel So Bad?”  Check out the site: http://www.newleafmarket.coop/calendar/i-eat-healthy-why-do-i-feel-so-bad   

Go out and see your city and enjoy these events!! Happy Monday folks.  Until next time!! Peeeeeeeeeeeeace out!!